Nova Gyms Martial Arts & Fitness Classes
Nova Gyms Martial Arts & Fitness hosts a team-centered environment committed to the service of it's members. We provide classes that are ever changing as well as offer you fun new ways to get into shape and improve all areas of your physical fitness.
Nova Gyms offers one-on-one private training and group classes in Boxing, Brazilian Jiu-Jitsu, Mixed Martial Arts, Muay Thai Kickboxing, Wrestling, Judo, and Fitness Classes (cardio kickboxing, strength & conditioning classes, and boot-camp classes) for both kids and adults.
One of the most common reasons Nova Gyms is popular is because we offer classes for all skill levels: from the total beginner, to the future Ultimate Fighter Contender (UFC), and everyone in between. There something at this gym for everyone!
To get started all you have to do is make your reservation for your free consultation. We will provide you with a FULL INTRODUCTORY WORKSHOP to everything we offer. You will learn how to throw a punch (the real way), move your body so you can escape from underneath a 300 lb giant, use resistance bands and body weight movements to strengthen your core, throw a Muay Thai Leg Kick…….. and a lot more. Ready?