HOW WE GET DOWN DURING THE WEEK!

Starting March 1st, 2019

 MONDAY : 

12pm Adults Brazilian Jiu Jitsu (Calvin)

4:30pm - 5:30pm Kids Jiu Jitsu - Advanced (Level 2) (Matt)

5:30pm - 6:15pm Kids Jiu Jitsu - Beginners (Level 1) (Matt & Louie)

5:30pm - 6:15pm Adults Fitness Kickboxing (Chris) 

6:15pm - 7:15pm Adults Brazilian Jiu-Jitsu (Calvin & Chris)

6:15pm - 7:00pm - Adults Strength & Conditioning Class (Matt)


TUESDAY :

6am - 7am - Adults Jiu Jitsu (NOGI) “Breakfast Club” (Kaz)

5:30pm - 6:15pm Adults Mixed Martial Arts Technique, Pads, & Fitness (Matt) 

6:00pm - 7:00pm Adults (MMA) Mixed Martial Arts (Rob)

6:15pm - 7:00pm Adults Fitness Kickboxing (Matt)

7pm - 8pm Adults Jiu Jitsu (Marc Laimon)  


WEDNESDAY : 

6am - 7am - Adults (MMA) Mixed Martial Arts (Kaz)

12pm Adults Brazilian Jiu Jitsu (Calvin)

4:30pm -5:15pm Adults Jiu-Jitsu Fundamentals Class *reservation only. (Chris)

4:30pm - 5:30pm Kids Jiu Jitsu - Advanced (Level 2) (Matt)

5:30pm - 6:15pm Kids Jiu Jitsu - Beginners (Level 1) (Chris & Matt)

5:30pm - 6:15pm Fit Fight - Combat Class (Reggie) 

6:30pm - 7:15pm Adults Brazilian Jiu Jitsu (Chris)

*Every 2nd, and 4th week of the month is Adults Judo w/ Jiu Jitsu (Scott)

6:30pm - 7:15pm Fit Fight - Strength Class (Reggie) 

7:30pm - 8:15pm Fit Fight - Rhythmic Strike (Reggie30


THURSDAY : 

6am - 7am - Adults Jiu Jitsu (NOGI) “Breakfast Club” (Kaz)

5:15pm - 6pm Adults Jiu Jitsu Fundamentals Class (Calvin)

5:30pm - 6:15pm Adults Mixed Martial Arts Technique, Pads, & Fitness (Chris) 

6:00pm - 7:00pm Adults (MMA) Mixed Martial Arts (Rob)

6:30pm - 7:15pm Adults Fitness Kickboxing (Chris)


Friday :

6am - 7am - Adults (MMA) Mixed Martial Arts (Kaz)

12pm Adults Brazilian Jiu Jitsu (Marc Laimon)

4:30pm -5:30pm Adults Jiu-Jitsu Fundamentals Class *reservation only. (Chris)

5:30pm - 6:15pm Kids Jiu Jitsu - All Levels (Chris)

5:30pm - 6:15pm Fit Fight - Combat Class (Reggie) 

6:30pm - 7:30pm Adults Brazilian Jiu Jitsu (Gilmar Ferreira)

6:30pm - 7:15pm Fit Fight - Strength Class (Reggie) 

7:30pm - 8:15pm Fit Fight - Rhythmic Strike (Reggie) 


SATURDAY : 

9:15am -10am Adults Jiu-Jitsu Fundamentals Class (Matt or Chris)

10am -11am Kids Jiu Jitsu - All levels (Rob)

10am - 11am Adults Fitness Kickboxing (Matt) 

11pm - 12pm Adults (MMA) Mixed Martial Arts (Rob)

12pm Jiu Jitsu Open Mat (all levels) : All schools welcome with per-registration (register below).