Fitness kickboxing is one of the most popular fitness trends to hit gyms in recent years. This combination of aerobics, martial arts, and boxing provides you with a full body workout for all levels!
We provide our students with the most effective full-body, and core workout in these group classes. We welcome students of all skill levels seeking to learn how how to throw combinations on the heavy bags, or how to properly use thai pads and punch mitts with their partners.
Proven Results! Melt fat fast and tone your entire body.
Never get bored with the same routine. New workouts daily.
Scaleable for all fitness levels.
Learn valuable self defense skills.
Membership also includes Functional Fitness Circuit training classes.