Fitness Private Lesson W/ Coach Christian

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Fitness Private Lesson W/ Coach Christian

60.00

Each individual is different in their body type as well as lifestyle habits, so we will modify your private lessons to fit your goals.

These private (or semi-private if you want to bring a friend) are 45 minutes - 1 hour sessions which will also focus on healthy nutrition and mindset strategies to help you achieve your results.   

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Coach Christian has been working as the head strength and conditioning coach at Nova Gyms in Oak Creek for the past two years.  Christian is dedicated to helping people achieve their goals and has played a big role in the weight loss of many of our current members.  If you are looking for a motivated coach who can help you find your path to a healthy lifestlye, book a time to work with Christian.  

This 45 minute to one hour session will begin with a dynamic warm-up and progress into a full body workout that will give you the best results.  Christian also enjoys teaching beginners Brazilian jiu jitsu and Muay Thai so ask him to throw that into your workout if you would like to explore during this one on one private lesson.