In 2013 "Fitness Fighting Milwaukee" was voted the best way to sweat by Milwaukee Magazine before partnering in 2014 with Wisconsin based franchise Nova Gyms to provide families in the midwest with the most unique, family friendly, fitness & martial arts studio yet.
Milwaukee's newest family fitness trend for 2016!
Connor McGregor uses his mind and vibrational energies to manifest what is important to him:
If you see it, if you can believe it, it will happen.
Part of getting to the top requires using the tool of positive thinking and visualization. Many of the greatest martial artists of all time use visualization to make things happen in their life. If you see it, and you have the courage to achieve it.....it will happen.
"Say what you are going to do and do it" - says McGregor.
Are you ready to make changes in your life? Let's do it together in 2016!
Come train with us at Nova Gyms Martial Arts & Fitness - let us help you achieve your dreams. Sign Up For A Free Class:
Don't wait till after New Years to get started with your fitness goals for 2016. Check out our special hours (below) , try a free class, try a free class, and come in during these hours to learn more about our special introductory fitness and martial arts packages.
9am - 11 am: Muay Thai Class / 12pm: Brazilian Jiu-Jitsu Class
2pm-4pm: Muay Thai Class
Check out the interview on the Inside BJJ podcast as UFC & BJJ superstar Robert Drysdale discusses the positive impact BJJ can have on a child's life. Join Robert & Nova Gyms co-founder Chris Martin as they create a better place to live with BJJ. Go to www.bjj4change.org today and make a contribution or travel with us to make a documentary.
Kick into the holidays with a bang! If you are celebrating today, then make sure you stop into Nova Gyms tomorrow for a special Kickboxing Class guaranteed to burn over 1000 calories!
(This is an adults only class, kids classes start back up Monday)
Then consider Nova Gyms Martial Arts & Fitness as your fitness partner - our guarantee to you:
All you have to do is show up, we will take care of the rest.
Vitor Avila shows his half guard x choke variation from his feature in Gracie Magazine. This choke is set up from the half guard and by using the lapel control of his opponent Vitor is able to attack this choke from different angles. A key detail is his shoulder pressure on the chest when he attacks the first choke. When the opponent reaches over to block the choke, Vitor makes some modifications to set up the a modified - "heard-arm traingle" - neck crank finish from the half guard.
Vitor can be found training with some of the best BJJ Fighters from around the globe and is also a proud spokesman for the BJJ4Change movement started in Milwaukee Wisconsin and expanding throughout the globe.
Jiu-Jitsu is being used for the United Nations military officers for safety and survivorship training!
United Nations (UN) was established after World War II to promote international co-operation to prevent another such conflict. On December 14, 2015, Gracie Jiu Jitsu was invited to UN Headquarters in New York to conduct a special military survival tactics course for all the top tier instructors of the UN Security Service.
(reference:https://www.jiujitsutimes.com/united-nations-adopts-gracie-jiu-jitsu/)
Find out more about our Milwaukee based self defense and unarmed officer training programs for you or your organization. Find out more today:
"It is the responsibility of the law enforcement officer to understand how to defend themselves if they are not armed with a weapon. We can reduce risk by training the masses on a regular basis to improve efficacy and overall officer health and well being."
The BJJ Show podcast recently hosted Braulio Estima and Nova Gyms co-founder Chris Martin to unveil their new project and ask the BJJ community to unite for a greater good. Braulio unquestionably has one the most inspiring stories in the BJJ community while Chris, who lives the BJJ lifestyle with his two young daughters here in Milwaukee, has an unmatched passion for bringing jiu jitsu to every child's life.
Listen to the podcast, share it, and give back to the jiu jitsu community by going to BJJ4Change.org and making a contribution today.
Step one- Spread the word
“You need more than one person to build awareness, you need an entire community to get the word out, that’s what we’re trying to help.” Chris Martin
Step two- Transform lives
“Jiu jitsu has helped transform you, you can help transform other people!”- Chris Martin
Step three- Build A brighter future
“If you do BJJ you know how good it is. Carlos Gracie Sr. always said that he believes that if everyone in the world would practice BJJ, the world would be a much better place to live, I agree and I think we should all embrace that.”- Braulio Estima, BJJ4Change Ambassador
Listen to the full podcast here! To understand a bit more of the bjj4change movement and to see how you can partner with Braulio, Chris, and the rest of the team check out BJJ4Change
