One hour private training sessions with Coach Marcell at NOVA Oak Creek.

60-Minute kickboxing Sessions:

Pad work, Combinations, Footwork, Defense, Basic live drilling, Kickboxing conditioning, Technique corrections, Personalized workouts, Progression from session to session.

1 = $95

4 = $360 ($85 per session)

12 = $1,020 ($80 per session)

24 = $1,920 ($75 per session)

60-Minute Premium Striking Sessions:

Detailed initial assessment, Individual fighting-style development, Personalized technical game plan, More advanced live drilling, Reaction/timing training, Fight-specific conditioning, Strength & power programming, Mobility/corrective work, Video analysis, Between-session programming, Progress tracking, More detailed homework, Competition/fight preparation when applicable, Direct coach communication between sessions.

1 = $110

4 = $400 ($110 per session)

12 = $1,125 ($93.75 per session)

24 = $2,100 ($87.50 per session)

60 minutes personal fitness training sessions:

Initial assessment, 1-on-1 coaching, Strength and weight training, Calisthenics, Athletic conditioning, Core training, Mobility and flexibility, Exercise technique coaching, Progressive overload, Personalized workouts, Strength and muscle development, Conditioning and endurance, Exercise modifications, Ongoing progression

1x/Week

1 Month = $360 ($90 per session)

3 Months = $1,020 ($85 per session)

6 months = $1,920 ($80 per session)

12 months = $3,600 ($75 per session)

2x/Week

1 Month = $720 ($90 per session)

3 Months = $2,040 ($85 per session)

6 months = $3,840 ($80 per session)

12 months = $7,200 ($75 per session)