Focused, open and clean. What you want in a Martial Arts workout facility...
Our facility delivers the greater Milwaukee area a fitness experience that is inspired by global martial arts for adults and children. We know that our muay thai kickboxing, cardio kickboxing, mma, and bjj classes will provide you with the fitness results you and your family are looking for.
We do this by utilizing specialized equipment, movements, core principles, and nutritional concepts into all of our training. This rubric will change your lifestyle for the better, and offers peak physical training for students of all skill levels.
Our Oak Creek location provides a unique fitness experience with two separate training spaces to add a new dynamic to traditional martial arts and fitness training centers. We accommodate busy family lifestyles! Kids & Adult fitness and cardio kickboxing classes run at the same time so both can train, have fun & stay healthy!
We specialize in: Brazilian Jiu-Jitsu, Muay Thai, Fitness Kickboxing,
Circuit Training, Core Strength Training, & Cardio "Burn-Out" Classes
The Brazilian Jiu-Jitsu classes are offered to kids and adults who are looking for self defense and fitness all in one package. .
We practice sport focused Brazilian Jiu Jitsu mixed with traditional Gracie Jiu-Jitsu to enhance self defense. Our program has been specially developed for all skill levels, and offers beginner and advanced classes that provide you with the tools necessary to defend yourself in the street, or in the ring.
You will absolutely love our fitness kickboxing for beginners or advanced athletes as well as our Muay Thai kickboxing classes.
We provide our students with the most effective full-body, and core workout in these group classes. We welcome students of all skill levels seeking to learn how how to throw combinations on the heavy bags, or how to properly use thai pads and punch mitts with their partners.
These circuits focus on strength and conditioning for individuals looking to lose weight, build and tone muscle, and strengthen their core.
Train like a mixed martial artist using non-traditional fitness equipment and body weight exercises to transform your body and get fit like a fighter. The workout always changes so you never know if you will be tossing around kettle bells, or throwing elbows on heavy bags, you just need to show up, we provide the coaches.