Don’t let winter keep you indoors this season!  Milwaukee will be covered in snow for the next few months and what better way to keep warm than burning calories in our functional fitness classes and HIIT sessions!


Whether your strength and conditioning routine is designed to supplement your Muay Thai or Brazilian Jiu jitsu training, or just to keep in shape with some functional fitness, our trainers and coaches at Nova Gyms Milwaukee location are well equipped to help you reach your goals.


Training your strength and conditioning are an important part of your everyday life but also improve your stamina and endurance on the mats. You don’t need to be a competitive athlete to benefit from our functional fitness or HIIT classes! We tailor our fitness classes to work for everyone, all ages and fitness levels.


We are offering membership deals through the holiday season so try your free class today!