Once a beginner gets to a mount position they will need to learn how to react to the opponents movement when they try to escape the mount.
In this video we will anticipate a possible trap and roll bridge (basic move - not trapping the feet here) and counter the movement with a lapel choke and a basic arm bar.
1) Bridge Drill - Warm Up.
2) Bridge To Side Mount - Lapel Choke #1.
3) Bridge To Side Mount - Opponent blocks the lapel, my counter attack is the armbar.
4) Want to learn the escape for the armbar (#3 above)? If so, click here >>>>>>>>>